Empress Bean

Instructions – Sow seeds outdoors after the danger of frost has passed and soil and air temperatures have warmed. Harvest frequently for increased yields.

Planting Benefits:

1. Fast Growing: Empress beans are a fast-maturing variety, typically ready for harvest in about 50-60 days.
2. High Yield: These plants are known for their high yield.
3. Disease Resistance: They are known for their resistance to common bean diseases.
4. Bush Variety: As a bush variety, these beans don’t require trellising and take up less space in the garden.
5. Adaptable: These beans can grow well in various climatic conditions.

Health Benefits:

1. Rich in Protein: Empress beans provide a good amount of plant-based protein, an essential nutrient for growth and repair in the body.
2. High in Fiber: They are a good source of dietary fiber, promoting healthy digestion.
3. Rich in Iron: These beans are a good source of iron, an essential nutrient for blood health.
4. Good for Bone Health: They contain a good amount of calcium and magnesium which promote bone health.
5. High in Vitamins: They are high in several vitamins, including B vitamins, supporting a range of bodily functions.